To Hygge or Not To Hygge

To Hygge or Not To Hygge

So, over the last few months I’ve noticed an increasing amount of discussion around this thing called Hygge (pronounced¬†Hoo-guh). It comes from Denmark, it’s been around since the 1800s and, apparently, it’s why the Danes are amongst the happiest people in the world. So, what is it, I hear you ask. Well, it’s a philosophy … Read More

Why It’s Never Too Late to Change the Direction of Your Life

  I saw a great quote on Facebook earlier today. It was from the inspirational but sadly departed Dr. Wayne Dyer and it read, “It’s never too late to change the direction that your life is going in.” I completely agree with this. In fact, right now, I am in the process of changing the … Read More

Mediocrity Shouldn’t Be An Option

Mediocrity Shouldn’t Be An Option

  I’m not sure what you think when you hear the word ‘mediocre’ but, for me, it’s one of those words that does nothing whatsoever to inspire me. For me, it falls into the same category as satisfactory, average, nice, passable and …adequate and, let’s be honest, I doubt any of us would want to … Read More

10 Simple Ways To Lift Your Spirits And Boost Your Energy

10 Simple Ways To Lift Your Spirits And Boost Your Energy

Today I thought I would share with you the 10 things I like to do when I need a bit of an energy boost. These are not for the times when you’re feeling really down and lacking energy although they would help however, these are more for the times when you just need a little … Read More

Finding Happiness – It’s All In The Attitude

A few months ago I took part in a discussion about finding happiness. We discussed the fact that although we were all on a quest to find happiness, it isn’t possible (or healthy) to be in a state of permanent and constant happiness. Human emotions are complex to say the least. We are programmed to … Read More